If you feel that you get tired during your stay more easily than is normal, it is probably as a result of toxins accumulated in your body which are emerging due to the therapies and lifestyle changes. It is difficult for us not to take any toxic substance into our body in our daily life. Our foods and even air to breathe contains toxins. Even though our physical body has natural function to get rid of toxins, irregular lifestyle or unhealthy eating habits prevents this and helps to accumulate toxins which may cause various disorders. This EEDetox ProgramEE aims to get rid of the toxins in your body and to restore your natural health.

Toxins cause
Fatigue, low energy level, rough skin, overweight, insomnia, constipation, depression, etc.

Detox Program

What to expect
Vitality, higher energy, healthy skin, proper weight, relaxation, reduce swelling, good circulation, improvement of cold-natured body

Detox Program makes use of:
AromaĦĦĦĦĦĦĦĦRemove toxins with herb tea
Relax with the aroma
Refresh with Aroma massage

Yoga Restore the balance in your body with physical movements
Remove toxins with breathing practices
Remove negative matters in your mind through meditation

Germanium bathing
Helps secret toxins through sweating
This has the same effect as aerobics exercise
Improve metabolism by warming your body

Hot springs
Improve circulation and metabolism
Remove toxins by soaking lower body in hot bath tab
Improve physical conditions with the minerals

Healthy foods
Restore a healthy state by mild fasting
Get necessary nutrients and fibers with sprouted brown rice, organic vegetable and additive-free seasonings.

Schedule (2 nights)
Day 1st 2:00 check-in
prepare your personal health record
16:00 Germanium bathing (hands)
17:30 Macrobiotic dinner (sprouted brown rice porridge, etc.)
Meeting/Relaxation

Day 2nd 8:00 Yoga
10:30 Branch (Kudzu-starch soup, etc.)
14:00 Germanium bathing and appropriate treatment (Aroma massage, if you want.)
17:30 Macrobiotic dinner (sprouted brown rice porridge, etc.)
Day 3rd 8:00 Walking in woods
10:00 Branch (Macrobiotic dishes)
12:00 Check-out

* Detox Program shall be held in Ananda, Forest House of Hotaka Yojoen.

Price
* Payment shall be made

28,000yen per person: The package price includes accommodations, meals, programs, Germanium bathing (twice), preparing personal health report, and 5% consumption tax).

Optional: Participant of Detox Program can have a discount price on Aroma Massage.
Price of Aroma Massage 5% consumption tax included
Half body : 4,200yen in normal ---3,700yen (500yen discount)
Whole body : 7,350yen in normal --- 6,350yen (1,000yen discount)

For reservations, please fill in the online reservation form. Or send a fax to us, 0263-83-6670.
Detox Program Reservation Form

After we get your reservation form, we will contact you for confirmation. Should you not get any contact from us, please let us know by telephone, 0263-83-5260.

If you want to stay longer, please let us know your check-in date and check-out date.
(Price for one night with one brunch & one dinner is 9,950yen per person.)

l In case you have any chronic illness, please let us know.
Your name:

Your mail address:

Your mail address for confirmation:

Telephone number:

Fax number:

Address:

Sex: Male / Female

Occupation:

Is this your first visit to Hotaka Yojoen? Yes No

Any other comments or request:

After we get your reservation form, we will contact you for confirmation. Should you not get any contact from us, please let us know by telephone, 0263-83-5260. Or email info@yojoen.com

HOTAKA ARIAKE AZUMINO-SHI NAGANO-KEN 399-8301 JAPAN

TEL&FAX 0263-83-5260   E-mail:info@yojoen.com